Goat cheese benefits
Goat cheese is a nutrient-dense “superfood” alternative to cow’s milk cheese.
- Easier Digestion: It contains less lactose and has smaller fat globules than cow’s milk, making it much gentler on the stomach.
- Rich in Nutrients: It is packed with high-quality protein, calcium, and essential vitamins (like Vitamin A and B2) that support bone health and immunity.
- Healthy Fats: It contains a high amount of medium-chain fatty acids (MCTs), which are easier for the body to break down and use for energy rather than storing as fat.
- Less Inflammatory: Most goat milk contains A2 casein protein, which is less likely to cause digestive inflammation compared to the A1 protein found in most cow milk.
Recipes
A perfect balance of tangy, creamy, and fresh.
- Bold Flavor: The distinct taste of goat cheese elevates simple ingredients instantly.
- Perfect Pairing: Matches beautifully with sweet honey, walnuts, or roasted beets.
- Gourmet at Home: Create a restaurant-quality dish in just minutes.
About English Nubian
The Anglo-Nubian: The Aristocrat of the Dairy World.
- Distinctive Look: Instantly recognizable by their long, pendulous ears and proud, convex “Roman” nose.
- Cheesemaker’s Choice: Their milk has one of the highest butterfat and protein contents, making it perfect for creamy cheeses.
- Big Personality: A large, vocal, and affectionate breed that is known for being energetic and social.